Head Coach & Founder of Avenue Training

Charlie’s passion for movement began on the rugby field. After experiencing his fair share of injuries throughout his playing career, he quickly realised the importance of strength, conditioning and moving well.

With over 15 years of experience in the fitness industry, Charlie has dedicated his career to helping others move better, get stronger and build confidence through training. He holds a degree in Sports Coaching, is a proud lululemon ambassador and if you can’t find him at the Ave, there’s a good chance he’s catching a few waves at Bronte Beach.

His coaching philosophy is simple: train with purpose, stay consistent and create an environment where people genuinely enjoy showing up.

Strength and Conditioning Coach

CJ is a proud Clovelly local and has been working in the fitness industry for over 10 years. With a wealth of experience as a personal trainer, he brings extensive knowledge and energy to the Avenue community.

When he's not coaching on the gym floor, you'll find him working as a support worker or leading his weekly Sunday run club, @clovellyrunclub. Passionate about helping people move, connect and challenge themselves, CJ embodies everything we're about at the Ave.